What Is Reflexology?

09 Sep 2014

  Reflexology is widely used across the world as a form of alternative medicine. It is believed that there are reflexes in the feet, hands, and ears that correspond to every part of the body. Here at the Green Yoga Spa we pride ourselves on the results and feedback we hear and see from our clients. Nelson Beck, certified reflexologist, uses pointed pressure on exact reflex points in the foot that can effect muscle aches and pains as well as the entire organ system. The effects are sedating to the nervous system. Improving circulation, assisting in relief from digestive problems, and providing a better nights sleep are just a few.

Calling All Soon To Be Mothers

06 Sep 2014

Are your hands & feet swollen? Do you suffer from the discomfort of back or neck pain? Are you experiencing leg cramping? Well, look no further than our prenatal massage therapies. Here at the Green Yoga Spa we offer our clients a comfortable sideline position with extra cushions so no extra pressure is put on the lower back/pelvic area.  Get relief from your headaches, fatigue, and daily aches today! Stop by or call to book your appointment.  

Fall Into Yoga

03 Sep 2014

 “Life starts all over again when it gets crisp in the fall.” – F. Scott Fitzgerald Summer is coming to an end and schools are starting up again. Why not celebrate with one of our many services? Relax during a hot stone massage or unwind with a yoga lesson. Experience your state of perfect happiness and take a break from the hustle and bustle. Still not convinced to try yoga for the first time? Check out this site for some amazing tips about yoga and all of its therapeutic benefits! http://www.stylecraze.com/articles/26-amazing-benefits-of-yoga-a-complete-guide/?ref=pin