Massage Therapy is a healing, hands on system used to soothe aches and pains and facilitate the body’s own natural healing response. Therapists use a variety of physical methods including applying fixed or movable pressure, holding, shaking or causing movement to the body. The basic goal of massage therapy is to help the body heal itself and to increase health and well-being. The benefits of regular massage include a decrease in stress, lower blood pressure, increase in blood circulation, boost immune system, and prevents back pain.
30 minutes                 $35
60 minutes                 $70
90 minutes                 $90

Deep Tissue Massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.
30 minutes                 $45
                               60 minutes                 $80
                      90 minutes                 $100
       
Reflexology is a form of bodywork that deals with the science of reflex points located in your feet and hands that correspond to all areas of the body including muscles, glands, and the vital organs. Stimulating these reflex points properly can help many health problems naturally.  It is considered a form of preventative maintenence.
 30 minutes                 $35
 60 minutes                 $55
 90 minutes                 $65
                                                 
Ashiatsu Oriental Bar Therapy 
If you love classic Swedish massage but find that you often crave deeper pressure and broader compression throughout the session, Ashi is perfect for you.   Ashiatsu is very similar to Swedish: the therapist delivers the massage using long, smooth, deep, flowing strokes alternated with spot kneading and slow cross fiber friction. The diference is that the therapist actually stands on the massage table and uses her feet. Holding parallel bars mounted securely to the ceiling makes gliding with gravity and sinking smoothly into tissue easy. Your therapist will always ask if she is giving the desired depth and comfort.  The result is a profoundly relaxing massage.
30 minutes                 $45
60 minutes                 $80
90 minutes                 $100
 
Hot Stone Massage
Experience the soothing warmth of smooth river stones that have been heated to your body's ideal temperature.   These stones are placed on key points of your body. The placement over time allows the heat to bring awareness to these areas and penetrate your muscles. The stones can also be held by the massage therapist as massage tools to assist in a warm touch.
60 minutes               $80
90 minutes              $100

The Ultimate Hand and Foot Treatment
begins with immersing your feet in a hot stone foot bath followed by an exfoliating peppermint foot scrub. Your hands will be warmed by lavender scented paraffin. Next, Thai Foot Massage and reflexology movements will stimulate your feet and a peppermint foot masque will be applied. Finally, organic massage lotion and oils are applied to soften the skin of your hands and feet. Either 60 or 90 minutes for this unique massage therapy session.
60 minutes                 $80
90 minutes                 $100

Reiki is a gentle energy healing technique that is administered by the laying on of hands. A treatment feels like a warm glowing brilliance that flows through you and around you.  Reiki can improve many emotional, physical, and spiritual problems, and it leave you feeling relaxed and refreshed.
60minutes            $50                                                              
90minutes Reiki + Massage Combo               $100

 
Thai Yoga Therapy is a beautiful and powerful combination of massage, acupressure, stretching, twisting, energy work, and meditation, all rolled into one experience. Like most eastern healing tradations, the aim of Thai Yoga Therapy is to stimulate the flow of energies within the body.  This ancient massage is especially beneficial in releasing tension stored in the lower extremities, back, hips and legs. The effects include a deep sense of relaxed awareness. Thai Massage is given on a padded floor surface, please wear comfortable clothes that stretch.
30 minutes                 $45
                                60 minutes                 $80
                                90 minutes                $100
                                2 hours                     $120


Couples Massage  Two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-gender partners, or even moms and daughters sometimes or best friends. As for couples massage etiquette, it's fine to talk to each other through the massage if you want, or be quiet the whole time. It's really up to you.   
30 minutes                  $80 
60 minutes                 $150
90 minutes                 $190      

                                
4 Hands Massage
Four Hands giving, one person receiving...bliss! This one hour experience is an exclusively offered at Green Yoga Spa. Two skilled and experienced massage therapists simultaneously create the exact rhythm with steadied technique that delivers a unique euphoric massage to you. During the Four Hands Massage you will experience the integration of both your right side (masculine and yang) and left side(feminine and yin) creating a balance and awareness of oneness within yourself.
30 minutes $80
60 minutes $150
90 minutes $190