Hoop Dance Instruction

Hooping is simple!  Hoop Dance Instruction using weighted hoops in a creative and fun way to get fit, private hoop dance instruction. Call Jamie Smith 217.390.6034.

Anyone can hoop! Grandparents, young kids, millennials. Even if the hips can’t move well, use the hoop in other ways. Hoops are versatile. Jump rope with them. Use them on the legs. Or the arms. Hoops can hoop anywhere on the body!